Price
$40.00
About
A 4-week dumbbell-only workout program designed for women. Each session is 30–45 minutes, focusing on strength, confidence, and building a sustainable fitness routine. Suitable for all levels, with progressive workouts that can be done at home or in the gym. Join anytime and start your journey toward feeling strong and empowered!
You can also join this program via the mobile app. Go to the app