top of page

Choose what's best for you

  • Best Value
    Bodyweight (optional dumbbells)

    the wellness club.

    20$
    Every month
    These workouts are perfect for women who desire structured workouts at home. Dumbbell workouts or optional bodyweight!
     7 day free trial
    • 30 minute workouts
    • Bodyweight or Weight options
    • New Workouts Weekly!
    • Incorporates: strength training + mobility
    • exclusive access to giveaways, upcoming retreats, community

  • sweaty summer sessions

    10$
     
    my kinda monday night!
    Valid for 7 days
    • 1 Monday Night Class

In-Person Training only available in Columbia, MO

bottom of page