sweaty summer sessions | ELLAvated Wellness
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ELLAVATED WELLNESS PRESENTS

SWEATY 
SUMMER
SESSIONS

Outdoor. Intentional. Community-driven. Monday evenings built to push you, pour into you, and remind you what you were made

Day

Monday Nights

Time

7-8PM

Format

outdoor group fitness

Spots

30

location

the PARA
project
Columbia, MO

WHAT IS THIS?

Monday Evenings

JUST GOT DIFFERENT

Sweaty Summer Sessions is a weekly outdoor group fitness class designed for women who are ready to show up — for their bodies, for each other, and for something bigger than themselves

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Every Monday evening we move, we sweat, and we leave stronger than we came. This isn't just a workout. It's a commitment to yourself.

WHAT TO EXPECT

COME READY

TO WORK.

PRICING

Simple.

No Excuses.

DROP-IN

$10

per single class

  • One Monday evening session

  • Full 60-minute workout

  • All fitness levels welcome

  • Pay as you go flexibility

DROP-IN

$35

4 sessions — save $5

  • 4 Monday evening sessions

  • Lock in your spot all month

  • Built-in accountability

  • Use any Monday this summer

best value

*Spots are limited to 30 women per session. Secure yours before they're gone.

WHO IS THIS FOR

THIS ONE'S

FOR YOU

You want to get stronger but need community to stay consistent

You want to sweat outside this summer with other strong women

You need a Monday reset that energizes your whole week

You want working out to be FUN!

You want your summer nights to be unforgettable

30

women.
one Monday.
every week.

FAQ

Got

QUESTIONS?

YOUR SUMMER
STARTS Monday.

Spots are limited. The only thing standing between you and the strongest version of yourself is one decision.

300 Portland St Suite 140, Columbia, MO 65201

Monday Evenings 7PM-8PM

Outdoors

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